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  • Social workers have a very important role in our society, and they can come to our aid for various problems and issues. Find out here what attributes and characteristics a social worker must have, how and when you can benefit from their help, and what the extent to which they can help us is.

Social work – the importance of staying fit

Written by Ryan Crawford on . Posted in Jobs

Social workers help people help themselves and this activity is not only very rewarding, it is also very challenging. The role of a social worker is usually established by the non-statutory or statutory position they hold. Those in statutory positions enforce the laws created to help vulnerable people, while social workers in non-statutory positions usually work with this group of people without having the power to reinforce the law and are usually working in the charity sector. The first thing you learn from the job description is that it will not be easy road. When working in such a demanding position from where you are supposed to help vulnerable people, it is important to be mentally and physically strong all the time. This is why social workers are asked to take care of their body and health very well. If you cannot help yourself, how are you supposed to help others? Finding a fitness trainer in Dublin that will help them build stamina and lead a healthy lifestyle is one of the first things someone wishing to become a social worker should do. A healthy body and mind will help you not to become overwhelmed at your job.

Like mentioned above, social workers often encounter challenges in their work, especially those that provide help to homeless people, alcohol and drug addicts or even to people suffering from mental disorders. Supporting these groups of people require not only a higher education, but also a strong wish to help and a fit body that will allow social workers to put to practice the theory they learned. Many of the people social workers are supposed to support do not desire their help and this makes the job of a social worker even more difficult. Imagine having to calm down someone suffering that can always become a danger to others and themselves. Stress and physical strain is always a part of the job of a social worker that is supposed to support vulnerable people. If you show signs of weakness, the people that you are supposed to help will not be able to trust you with their life. Training should be a part of everyone’s life, because it will help people build not only strong bodies, but also a strong mind.

In their desire to do their job right and help as many people as possible social workers often forget about their own well-being. To cope with the stressful working environment and irregular working hours, social workers should always be mentally and physically ready for anything. This is why the first thing they learn is to take care of themselves. Hiring the services of a fitness trainer in Dublin that will teach them how to lead a healthy life with regular exercising and the best nutrition is the least social workers could do for their own good. They should also introduce vulnerable groups of people to this type of healthy lifestyle, because it will increase their chances of overcoming their current situation and start over.